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Muumeh

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About Muumeh

  • Rank
    Veteran Member

Personality

  • MBTI
    INTJ

Converted

  • Location
    Finland
  • Personal Text
    Ipsa scientia potestas est.
  1. New York, Batimore, Washington DC. I'm a Finn.
  2. You scored 110/196 = 56%. Finland.
  3. first.
  4. Well lesseee.. I'm drunk, I know I should sleep, it is 7am and I don't feel like sleeping. Also I finally managed to do laundy today which means I washed my sheets which means I have no clean dry sheets which means I need to pass out on my sofa... bah.
  5. Yeah, I was working on that owl shortly after I was reading your blog and I don't really like keeping these things myself for some reason but thought it would be a cool thing to receive from "someone from the internet". Think I'm gonna make more stuff like that owl, but different animals or something and send them to people from INTJf. Next up is a Moray Eel head, I think.

    greenmoray11.jpg

  6. Thank you. This was really a surprise. And while I usually hate surprises, this was a pleasant one.

  7. Already have pics of it.

    ke12.jpgex30.jpgdzxz.jpgg907.jpg

    Last week I found out that the clay that gives it its color wears off, though. So in a month it will look totally white.

  8. I've heard most of what people have listed here. Though then again sarcasm is one of the favourite forms of humour in my circles...
  9. I guess an INTJ does not find another INTJ scary that often. More like comfortably normal maybe?
  10. I've been called weird, scary intimidating, crazy (both good and bad sense), witch, reserved, strange (in a good way, I guess they meant eccentric) calm, cold, unemphatic and "Scary, but nice. But scary. And nice, but...scary." I can't imagine how someone would find Einarr scary upon first meeting. Dude has no scary cell in him.
  11. I had the book club meeting tonight. So I'm drunk. Druuuuunk. Too bad I don't have anything left at home.
  12. Well there's you problem. First of all you are not going to be very good player (or human in general) if you are not willing to be at least somewhat vulnerable. Hardly anyone is attracted to totally closed up people. Even if you are just looking for some fun between sheets, not being emotionally open at all and "having the upper hand" at all times is 1. offputting to your possible partner 2. not fun sex to you either (assuming you get that far) What it comes to getting heart broken, well you can't really train that. Either you do develope deeper feelings towards mr. X or you don't. Trying to desensitise yourself is very counterproductive for your well being. If you are that kind of person who gets attached easily, you should accept that and forget the idea of being "a player".
  13. Also, cat/camel exercise is good for viscosity (it's not a stretch exercise).

    And "flossing" the nerves around the spine can help also if you experience pain (pain that just comes from the nerves or something, I forgot).

  14. * Squatting isn't always the best way to go. Just in general. But when you want to pick a pen from the floor it is much better to use a golfswing. http://www.integrativepersonaltraining.com/images/articles/lift-golfers.jpg

    *Range Of Motion (flexibility) is a very bad indicator of spine health and back pain. Pretty much the only reason to train it (by flexing) is if it is needed for your job or if you're an athlete.

    *Muscle endurance, not strength, is a better indicator of spine health. So it's better to train for endurance than for strength.

    *During sleep your spine fills up with fluids (for nutrition/recovery stuff). This actually causes the spine to be more vulnerable after standing up from bed. So they recommend no bending the spine (like tying your shoes with a round back) 1-2 hours after standing up in the morning. I myself leave my shoes untied and just push my feet in my shoes. But you could also just be really carefull, I guess. And also being extra wary of other bending of the spine movements in the morning.

    *Best muscle endurance exercises, that help the most people are these and some variations on them. http://foundation-chiro.blogspot.nl/2013/04/stuart-mcgills-big-three.html

    *Sit-ups are bad.

    *Good posture in a chair is admirable yes. But what is even more important is that you don't constantly sit in the same way and cause stress on the same tissue for the whole period you sit. It's best if you sit in multiple positions and adjust your chair every now and then. Like every 10 mins switch something up. Also every 20 mins, or atleast every hour, you should stand up and reach your arms to the sky and like... uhmm you know, like when you wake up and yawn. Being smart about this helps, cuz it's annoying when you need to do that all the time, so smart would be if you're on the phone to do that standing, or just when you're thinking about how to paint a card. Cuz you don't need to have your hands on your desk/computer for that while.

    *Common knowledge about the spine is mostly misinterpretation about the first edition of this book that I'm talking about. Professionals also often are still quite wrong and do retarded things. A lot because of the way that spine health often is more aproached for lawsuits, insurances, welfare, big companies, instead of an aproach for health or scientific knowledge. But also too much is crossed over from athletes to normal people. If your doctor doesn't know what is wrong with your back then they probably just don't have enough knowledge/money/tools/skill to treat you but you probably can be treated.

    *This is all generally ofcourse and I dunno what is wrong with your back.

    *Oh, and the book is Low Back Disorders from Stuart McGill. http://www.amazon.com/Low-Back-Disorders-Second-Edition/dp/0736066926