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I'm not sure if I can properly articulate the entire process but it's a form of mental relaxation technique. I think "creating pictures" as described here, more or less covers the gist of it. Book title from where I found the passage is Pulling Your Own Strings.
Lol! Look out below! I think he is saying that because i was trying to explain an economic bubble and he couldnt get it.
Interesting lead on this ray dalio guy. I just started reading his document now and have a better idea of what you mean by principles. Im afraid its not going to be easy to barf them all out but it might be a beneficial exercise to try. We would likely have an interesting dialog on this matter once i get up to speed on this.
good fucking luck. you'd get far more veracious answers from a tub of slug mucus. [addendum-- note the above: not so much spinning, as splattering delusive and complacent bromide [tho there is an admission he -sometimes- finds it a challenge to barf]. further note that the tub of slug mucus won't try to suck your cock. again, good fucking luck.]